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Monday, 15 January 2018 00:00

Why Do I Have a Bunion?

If you have a bony area on the side of your big toe, chances are that you may have a bunion.  Typically a progressive disorder, bunions tend to be very painful and result from changes to your foot’s bone structure.  Bunions have many causes, including a foot type that’s inherited or an uneven weight in the tendon, causing instability in the toe joint.  Other problems that can potentially arise from bunions include calluses, arthritis, and difficulty in walking.  Padding the toe or putting it in a splint may be a recommended first step.  Surgery involving a corrective procedure to realign the joint may also be an option; another is repairing the ligaments.  Consult with a podiatrist for a proper diagnosis and appropriate treatment options.

If you are suffering from bunions, contact one of our podiatrists of Apple Podiatry Group. Our doctors can provide the care you need to keep you pain-free and on your feet.

What is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why do Bunions Form?

Genetics – susceptibility to bunions are often hereditary

Stress on the feet – poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can cause bunions to form

How are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our office located in Arlington, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions

Most athletes at some point will sustain a foot or ankle injury which may become a chronic, ongoing condition possibly affecting different parts of the foot. Symptoms of an ankle sprain may be swelling, tenderness, and bruising in addition to experiencing intense pain. Any athlete that plays a sport that includes jumping and running may be susceptible to sprains and breaks of the ankle. It can occur as a chronic condition, possibly affecting long-distance runners, or from an incident such as falling, common among football players. Another type of injury may be shin splints, often characterized by tenderness and pain in the front of the leg. This occurs when the unconditioned leg endures repeated strain, usually happening at the beginning of a training regimen. Runners may experience sharp pains in the foot, often referred to as plantar fasciitis, as extra stress is put on the numerous bones and joints. When the band of tissue that runs across the bottom of the foot becomes inflamed, symptoms may include severe pain and difficulty in walking. A consultation with a podiatrist is advised for a diagnosis and treatment options.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact one of our podiatrists of Apple Podiatry Group. Our doctors can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Plantar Fasciosis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our office located in Arlington, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Sports Related Foot And Ankle Injuries
Tuesday, 02 January 2018 00:00

Do I Have Hammertoe?

Wearing high heels or shoes that are too tight may lead to hammertoe, which is a painful foot condition resulting from a muscle imbalance in the toes. This causes the ligaments and tendons to become tight and causes the toes to curl. Hammertoe can further possibly lead to conditions such as sores, calluses and corns. Typically the second, third or fourth toe are affected, and wearing lower-heeled shoes can help ease the pain. One can avoid developing a hammertoe by choosing the right pair of shoes for you, ideally where the top of the shoe is wide enough to accommodate the hammertoe. Another option is a toe splint, which can reduce friction and is specifically designed for this condition. Gel toe shields and caps are also recommended to provide comfort and and relieve pain. Please consult a podiatrist for a proper diagnosis and treatment options if the pain persists.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists from Apple Podiatry Group. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

  • Pain in the affected toes
  • Development of corns or calluses due to friction
  • Inflammation
  • Redness
  • Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions please contact our office located in Arlington, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What Are Hammertoes?
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