Items filtered by date: April 2024

Tuesday, 30 April 2024 00:00

Essential Foot Care Tips for Seniors

As you age, your feet require extra attention and care to maintain mobility and overall well-being. Proper foot care is essential for seniors to prevent common issues such as foot pain, infections, and injuries. Regular inspection of the feet is vital, and this includes checking for cuts, sores, or signs of infection, especially for those with diabetes or circulatory issues. Keeping the feet clean and dry, including thorough drying between the toes, helps prevent fungal infections like athlete's foot. Seniors should wear comfortable, properly fitting shoes with adequate support and cushioning to reduce pressure and friction on the feet. Regular foot exercises and stretches can improve circulation, flexibility, and strength, enhancing balance and reducing the risk of falls. Additionally, maintaining a healthy lifestyle with proper nutrition and hydration supports overall foot health. If you are a senior experiencing foot pain, it is strongly suggested that routine appointments are scheduled with a podiatrist who can provide you with relief options.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our podiatrists from Apple Podiatry Group. Our doctors can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our offices located in Arlington Fort Worth, And Flower Mound, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 23 April 2024 00:00

Definition and Symptoms of Heel Spurs

Calcaneal spurs, also known as heel spurs, are bony protrusions that form on the underside of the heel bone, which is the calcaneus. These spurs develop in response to long-term inflammation and tension on the plantar fascia, a band of tissue that connects the heel bone to the toes. The repetitive stress and strain can lead to the formation of calcium deposits, resulting in the development of bony growth. Individuals with calcaneal spurs often experience symptoms such as sharp pain in the heel, particularly during weight-bearing activities like walking or standing. The pain may intensify with the first steps in the morning or after prolonged periods of rest. Additionally, tenderness and swelling around the affected area are common. While some people with calcaneal spurs may not experience any symptoms, others may find the pain debilitating, impacting their daily activities. If you have heel pain, it is strongly suggested that you visit a podiatrist who can accurately diagnose and treat heel spurs.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our podiatrists from Apple Podiatry Group. Our doctors will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our offices located in Arlington Fort Worth, And Flower Mound, TX . We offer the latest in diagnostic and treatment technology to meet your needs.

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Thursday, 18 April 2024 00:00

Are You Suffering From Ingrown Toenails?

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

Tuesday, 16 April 2024 00:00

Causes and Definition of Clubfoot

Clubfoot, a congenital deformity, occurs when the foot is twisted inward and downward, making it difficult to walk normally. This condition affects approximately one in every 1,000 births and can vary in severity. While the exact cause of clubfoot remains unknown, it is believed to result from a combination of genetic and environmental factors. Research suggests that certain genetic mutations may predispose individuals to clubfoot, while maternal smoking and nutritional deficiencies during pregnancy may increase the risk. Clubfoot can also occur as part of a syndrome involving other birth defects. Without treatment, clubfoot can lead to long-term mobility issues and discomfort. However, with early intervention, the majority of cases can be successfully corrected. Treatment typically involves a series of gentle manipulations and casting of the foot, followed by bracing to maintain the corrected position. In some cases, surgical intervention may be necessary to release tight tendons and ligaments. Early detection and prompt treatment are key to achieving optimal outcomes for individuals born with clubfoot. If your child has been born with this foot condition, it is suggested that you visit a podiatrist who can custom-tailor a correct treatment plan. 

Congenital foot problems require immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Apple Podiatry Group. Our doctors can provide the care you need to keep you pain-free and on your feet.

Congenital foot problems are deformities affecting the feet, toes, and/or ankles that children are born with. Some of these conditions have a genetic cause while others just happen. Some specific foot ailments that children may be born with include clubfeet, polydactyly/macrodactyly, and cleft foot. There are several other foot anomalies that can occur congenitally. What all of these conditions have in common is that a child may experience difficulty walking or performing everyday activities, as well as trouble finding footwear that fits their foot deformity. Some of these conditions are more serious than others. Consulting with a podiatrist as early as possible will help in properly diagnosing a child’s foot condition while getting the necessary treatment underway.

What are Causes of Congenital Foot Problem?

A congenital foot problem is one that happens to a child at birth. These conditions can be caused by a genetic predisposition, developmental or positional abnormalities during gestation, or with no known cause.

What are Symptoms of Congenital Foot Problems?

Symptoms vary by the congenital condition. Symptoms may consist of the following:

  • Clubfoot, where tendons are shortened, bones are shaped differently, and the Achilles tendon is tight, causing the foot to point in and down. It is also possible for the soles of the feet to face each other.
  • Polydactyly, which usually consists of a nubbin or small lump of tissue without a bone, a toe that is partially formed but has no joints, or an extra toe.
  • Vertical talus, where the talus bone forms in the wrong position causing other bones in the foot to line up improperly, the front of the foot to point up, and the bottom of the foot to stiffen, with no arch, and to curve out.
  • Tarsal coalition, when there is an abnormal connection of two or more bones in the foot leading to severe, rigid flatfoot.
  • Cleft foot, where there are missing toes, a V-shaped cleft, and other anatomical differences.
  • Macrodactyly, when the toes are abnormally large due to overgrowth of the underlying bone or soft tissue.

Treatment and Prevention

While there is nothing one can do to prevent congenital foot problems, raising awareness and receiving neonatal screenings are important. Early detection by taking your child to a podiatrist leads to the best outcome possible.

If you have any questions please feel free to contact our offices located in Arlington Fort Worth, And Flower Mound, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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