Items filtered by date: September 2024

Thursday, 12 September 2024 00:00

Let the Expert Treat Your Ingrown Toenails

Ingrown toenails can be painful and can make wearing shoes or walking uncomfortable. Seek professional help if you believe you've developed an ingrown toenail and be treated safely. 

Tuesday, 10 September 2024 00:00

What Is Achilles Tendinopathy?

Achilles tendinopathy causes pain and swelling in the Achilles tendon, which connects the calf muscles to the heel bone. It typically arises from repetitive stress or overuse and is often seen in athletes and active individuals. Symptoms include a dull, aching pain along the tendon, which may worsen with activity and improve with rest. Treatment for Achilles tendinopathy usually begins with rest which can help reduce inflammation and discomfort. Stretching and strengthening exercises, particularly those focusing on the calf muscles and Achilles tendon, are important for recovery. Additionally, modifying activity levels and wearing supportive footwear or orthotic inserts can prevent further strain on the tendon. For a thorough diagnosis of Achilles tendinopathy and a personalized treatment plan, it’s suggested you make an appointment with a podiatrist.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Apple Podiatry Group. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Arlington Fort Worth, And Flower Mound, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Tuesday, 03 September 2024 00:00

Causes of Chronic Ankle Pain

Chronic ankle pain is a persistent problem, often resulting from recurrent ankle sprains. These injuries are common among both the general and athletic populations. Up to 40 percent of people experience long-term issues, including pain, swelling, and instability. Recurring ankle pain can last a year or more after the initial injury. This chronic discomfort usually arises from microscopic tears in the ankle ligaments during a sprain, causing either functional or mechanical instability. Functional instability, which is described as the sensation of the ankle giving out, is difficult to see on X-rays. In contrast, mechanical instability involves excessive joint movement that can be detected through clinical tests or imaging. A podiatrist can effectively manage chronic ankle pain. This medically trained foot doctor can provide a thorough evaluation to determine the type of instability and offer such treatment as bracing, or surgery, depending on the severity of the injury. If you experience frequent ankle pain or injury, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and treatment options.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists from Apple Podiatry Group. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendonitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our offices located in Arlington Fort Worth, And Flower Mound, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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